*Yoga Classes *Corporate Yoga *Mindfulness Yoga *Private Sessions *Yoga Therapy *Yoga for Mental Health *Reiki *Yoga for Stress Management, Anxiety, Sleep issues *Indian Head Massage
Some of our classes & services available:
Our expert teachers are here to help calm your mind and strengthen and tone your body. We bring Yoga classes to you at your workplace. Or please come join us at our studio located in the heart of Dublin city. We look forward to working with you.
Constant stress at work, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating office politics – pressures like these have been propelling business people into Yoga for years. But what if your exhausting work schedule makes it tough to get to classes as much as you’d like? Better yet, what if you want to introduce your equally stressed co-workers to yoga?
We can arrange for a certified teacher to bring Yoga to your workplace. Please contact us to arrange onsite classes now.
Yoga Therapy for Back Problems:
Yoga Therapy is a successful therapy in alleviating Back Pain/Problems. A Yoga Therapy session will be tailored to your specific needs to help relieve back pain, tight muscles, strengthen and create flexibility where appropriate.
For more information please go to http://yogaireland.ie/yoga-therapy-dublin/
Some of the benefits people experience are Relaxation and feelings of peace, security and wellbeing. Reiki is A Deeply Relaxing Healing treatment. Reiki can help with many physical and mental issues. Reiki can help improve Sleep, Pain, Anxiety,Depression,Past and Prest day issues amongst some of the benefits
For more information please go to http://yogaireland.ie/reiki-dublin-city-reiki-celbridge/
Indian Head Massage & Reiki
This combination is a real treat. You will leave feeling totally relaxed, de-stressed and rejuvenated.
Yoga as a therapy is wonderful in addressing specific physical or emotional limitations. Whatever your personal goal is we can discuss the possibilities.
Treatment feels like a wonderful glowing radiance that flows through & around you. Reiki treats the whole person - body, emotions, mind & spirit.
One to One Yoga
This is a wonderful way of starting Yoga or progressing an existing practice.
Indian Head Massage
Release tension and treat stress, it works on the areas of the body most affected by tension – the shoulders, upper back, neck and head.