YOGA WORKSHOP FOR PURE BEGINNERS & ANYONE WISHING TO REFRESH & LEARN MORE. IDEAL FOR TEACHERS WISHING TO LEARN MORE ADJUSTMENTS & SKILLS TO TEACH

SATURDAY OCTOBER 12th at The Dublin Holistic Centre.28th South William St.D.2 10.30-1.30PM

This workshop will Be a FUN & RELAXING few hours.

We will go over the basics of the practice of Yoga -Breathing, Postures, Relaxation & Meditation. There will be plenty of time for questions & discussion, particularly those of you who have been practicing and want to bring your practice to the next level.Numbers are limited to 12 so you will receive lots of personal attention!!!

CATRIONA MC CORMACK has been teaching & practicing Yoga for over 20 years. She is a not only a qualified Yoga Teacher but also a Yoga Therapist & Reiki Master. She has a unique & successful way of teaching the basics of Yoga to Beginners, helping to instill a good understanding of the practice of Yoga. Catriona has an indebt understanding of Yoga, Anatomy, Postures & the Energy body and shares this effortlessly through the practice of Yoga,specialising in existing issues, to name a few -Back problems, Depression, Anxiety & Confidence issues. This promises to be an enjoyable, fulfilling workshop.

BOOKING: To reserve a place on this workshop please mail/call Yoga Ireland on (+353)87 6811240 COST: €40 or 2 for €60 *

Please note:

Places are imited ot 12 so you will receive lots of personal attention!!

No place is reserved until payment is received in full