What is Reiki?
One of the main benefits of Reiki is relaxation. It works with each person’s energy to balance their unique needs. It is healing through how it’s methods work with boosting a persons energy and clearing blockages. As a result it can help with many physical,mental and spiritual issues. For example improving sleep, our ability to manage pain, anxiety, and depression. People often find it helps them to cope with past and present day issues.
How is this achieved?
Practitioners utilise on hand healing techniques. Essentially, hands are placed lightly on a person’s body for this treatment.
What are the benefits of Reiki treatments?
There are many benefits from Reiki treatments. Relaxation and an increase in feelings such as peace, security, and well-being are found by many people following a treatment.
Catriona Mc Cormack is a Reiki Master has been practicing Reiki for over 12 years and working with energy for more than 20. Read more about Catriona
Reiki has its origins as a Japanese technique for stress reduction and relaxation. In addition to promoting healing. It is administered by laying hands on the body. Within Reiki practice is the belief that an unseen “life force energy” flows through us and is what causes us to be alive.