Tag Archives: yoga for stress

Yoga Leixlip

Places are limited book early to avoid disappointment Book Now   

Posted in News | Tagged , , , , , , | Comments Off on Yoga Leixlip

Morning Yoga Leixlip

Posted in News | Tagged , , , , , , | Comments Off on Morning Yoga Leixlip

Mindfulness Yoga Leixlip

Posted in News | Tagged , , , , , , | Comments Off on Mindfulness Yoga Leixlip

Relax with Yoga

Popular techniques to reduce stress Many of the popular techniques found to reduce stress derive from yoga: Controlled breathing Yoga nidra (relaxation) Physical movement Mental imagery Stretching Yoga Yoga, derives its name from the word, “yoke”—to bring together—does just that, … Continue reading

Posted in News | Tagged , , , , , , , , , , | Comments Off on Relax with Yoga

Yoga

Posted in News | Tagged , , , , , | Comments Off on Yoga

Yoga

Posted in News | Tagged , , , , , , , , | Comments Off on Yoga

Yoga Therapy

  What is Yoga therapy? There is a significant difference between a yoga class and a yoga therapy session. Yoga therapy is a private one to one session with a qualified Yoga Therapist. Unlike a group class situation the therapist … Continue reading

Tagged , , , , , , , , , , , , , , , | Leave a comment

Are you stressed?

Popular techniques to reduce stress Many of the popular techniques found to reduce stress derive from yoga: controlled breathing meditation physical movement mental imagery stretching Yoga Yoga, derives its name from the word, “yoke”—to bring together—does just that, bringing together … Continue reading

Posted in News | Tagged , | Comments Off on Are you stressed?