Top Tips choose your Yoga style!

Top Tips

  • Choose your yoga style, there’s one to suit everyone.
  • Find a good yoga teacher.
  • Wear loose comfortable clothing (that stays on)
  • Keep a practice journal. Yoga classes are full of little comments and insights that smooth over life’s rough edges and change the way we see ourselves.
  • Make a comfortable, warm space in your home for your practice.
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