
Yoga Classes
Yoga Ireland caters to practitioners of all levels from beginners to advanced practitioners who would like to deepen and further their yoga experience
View ClassesYoga Ireland caters to practitioners of all levels from beginners to advanced practitioners who would like to deepen and further their yoga experience
View ClassesWe guarantee that you and your employees will leave each class feeling refreshed and restored. In addition to being better able to deal with the pressures of the workplace.
Learn MoreYoga therapy is a private one to one session with a qualified Yoga Therapist. Yoga as a therapy can be used to address specific physical or emotional limitations.
Learn MoreThis is a wonderful way of starting Yoga or progressing an existing practice. It is ideal for addressing specific physical or emotional limitations which present themselves in general classes. No prior experience necessary.
Perhaps you attend yoga classes regularly and you’ve even established a home practice. If you’d like to deepen and further your practice and learn more about a specific aspect of the practice yoga workshops can offer this experiences beyond those usually included in a typical 60-90-minute class.
A workshop normally lasts for 2-3 hours or takes place over a long weekend. Workshops focus on a specific aspect of yoga, asanas, breathing practice, meditation or a particular limb (guidelines) of yoga.
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing. One of the main benefits of Reiki is relaxation. Often people fall asleep during a healing they are so relaxed.
Energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness. Reiki works with each person’s energy to balance their unique needs.