We guarantee that you and your employees will leave each class feeling refreshed and restored. In addition to being better able to deal with the pressures of the workplace. Personal guidance is a priority and is guaranteed in all Yoga Ireland. Catriona Mc Cormack is the leading corporate yoga teacher in Yoga Ireland. With 25 years experience teaching companies you and your colleagues will be in very safe hands.
Some of the Benefits:
- Decreased physical & mental stress
- Improved motivation
- Better problem solving
- Ability to stay cool
- Improved focus & concentration
- Better productivity
- Mindfulness training
- Improved health
- Stronger bonds between employees
Some of out clients to date
See our Testimonials
Why choose corporate classes with YogaIreland
Catriona Mc Cormack was one of the first teachers in Ireland to work within the corpoarate arina. I have over 25 years facilitating businesses in Ireland. Now we are a large team of experts teachers and therapists.
We faciliating onsite Yoga classes,Wellness days and tailored programmes for your companies needs and goals.
We find it to be a fantastic team building tool.
Busy schedules restrict some peoples ability to regularly maintain their yoga practice. Participating in corporate classes can be a way to maintain their health and hectic schedule. Corporate classes can benefit groups of people who work together through the experience of sharing classes each week.
Pressures such as constant stress, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating office politics have been propelling business people to practice Yoga for years.
What type of companies use corporate yoga
Corporate Yoga is being embraced by many progressive businesses around Ireland. Many companies are offering wellness programs to their employees. As yoga is recognised as a preventative health measure businesses are incorporating it into their wellness programs.
We have and do work with companies in industries such as information technology, banking, pharmaceutical, agriculture, education, medical, insurance, and hospitality.
The purpose of Corporate Yoga is simple
To transform the tension and fatigue in your workplace. Enhance employees sense of wellbeing. Essentially supporting greater productivity in the workplace.
Yoga Ireland considers the diverse work environment that employees are part of and tailor classes around their needs.
We have established rates for corporate clients.
Please call or email for information and a quote.
We are very happy to answer any enquires you have and to send you more information.
*(353) 87 68 11 240