We guarantee that you and your employees will leave each class feeling refreshed and restored. In addition to being better able to deal with the pressures of the workplace. Personal guidance is a priority and is guaranteed in all Yoga Ireland. Catriona Mc Cormack is the leading corporate yoga teacher in Yoga Ireland. With 25 years experience teaching companies you and your colleagues will be in very safe hands. See Catriona's client list to date at the bottom of this page.
What is corporate Yoga?
Yoga Ireland caters to both small and large groups of people who work together in various industries. Often corporate classes are held onsite, however, Yoga Ireland can facilitate with providing a comfortable space upon request.
Some of the Benefits:
- Decreased physical & mental stress
- Improved motivation
- Better problem solving
- Ability to stay cool
- Improved focus & concentration
- Better productivity
- Mindfulness training
- Improved health
- Stronger bonds between employees
Why choose corporate classes:
Busy schedules restrict some peoples ability to regularly maintain their yoga practice. Participating in corporate classes can be a way to maintain their health and hectic schedule. Corporate classes can benefit groups of people who work together through the experience of sharing classes each week.
Pressures such as constant stress, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating office politics have been propelling business people to practice Yoga for years.
What type of companies uses corporate yoga?
Corporate Yoga is being embraced by many progressive businesses around Ireland. Many companies are offering wellness programs to their employees. As yoga is recognised as a preventative health measure businesses are incorporating it into their wellness programs.
The purpose of Corporate Yoga is simple: to transform the tension and fatigue in your workplace. Enhance employees sense of wellbeing. Essentially supporting greater productivity in the workplace.
For over 20 years Yoga Ireland has been inspiring people to develop and maintain various styles of practice. In addition to running corporate yoga classes with companies in industries such as information technology, banking, pharmaceutical, agriculture, education, medical, insurance, and hospitality.
Yoga Ireland considers the diverse work environment that employees are part of and tailors classes around their needs. Such as different abilities, preferences, and limitations.
Some of Yoga Ireland’s corporate clients:
Yoga Ireland has established rates for corporate clients. Please call or email for information and a quote. We are very happy to discuss your needs.
*(353) 87 68 11 240