Yoga Leixlip

New Sessions Starting Monday June 24th

Book Now Tuesday Morning  ( Ongoing) Mindfulness Yoga – 10-11am – €12 Drop in 

Book Now Monday – All Levels – 6.15-7.15pm – 8 week 

Book Now Monday – All levels – 6.15-7.15pm – 6 weeks 

Book Now Monday – All levels – 6.15-7.15pm – 4 weeks 

Monday – Mindfulness Yoga  – 7.30-8.30pm – 8 weeks Book Now

Monday – Mindfulness Yoga  – 7.30-8.30pm – 6 weeks Book Now

Monday – Mindfulness Yoga  – 7.30-8.30pm – 4 weeks Book Now

 Leixlip Amenities Centre, Opposite Intel

Yoga Classes description

All Levels:

Need to loosen those hamstrings!!!!! This class is taught so that it’s suitable for all present. There will always be an option to go further into stretches and postures or ease up, whatever suits your needs. You can practice at an appropriate level to yourself without any judgement, ensuring that you benefit and enjoy yourself.

Mindfulness Yoga:

In this class you will be taught the art of  Mindfulness through Yoga. We will practice yogic breathing, gentle stretching and yoga nidra (deep relaxation) All of this in an enjoyable and friendly space.  You will always be encouraged to work at your own pace without judgement. A great class for stress management and to ease you into a deep sleep.

Testimonials

“Catriona’s classes are so relaxing and yet challenging and fun. I always feeling so much more grounded after a class ” Sinead Finn

” My flexibility has never been better and helped my gold game” John Moore

“The mindfulness yoga classes have really helped improve my anxiety” Sinead Farrelly

Read more about Catriona Biography

Bookings  Essential As Places Are Limited