Yoga Therapy can offer effective healing, the key is to be willing to treat your healing as a process.
No yoga experience is necessary
What are the benefits of Yoga therapy?
Yoga as a therapy can be used to address specific physical or emotional limitations. In a general sense, it can address things like back problems, stress management, illnesses, pain management, post-injury, toning certain muscle groups. Together we discuss what your personal goal is and how to achieve them.
What are the aims of Yoga therapy?
Yoga therapy aims to place the body in a position of self-healing with the help of a therapist. It can restore the natural balance and harmony, bringing positive good health to all parts of life – physical, mental and spiritual. It can be practiced in conjunction with any medical treatments you are already receiving, and also in tandem with other complementary therapies. No prior experience of yoga is necessary before starting. It cultivates body/mind integration and a sense of harmony with life
RULE OUT SERIOUS CAUSES. You should check with your health care practitioner to make sure it’s safe for you to practice yoga, especially if you are over 50 or if you have worrisome symptoms like fever or unexplained weight loss.
Maynooth Chiropractic Clinic. M4 Business park.
To enquire or to make an appointment please email or call us.